Alexa’s quiet nature is the complete opposite of the energy her classes entail. Her goal is to ensure her class is worth your time and energy. She helps you meet your health and fitness goals while having a good time. Her rides are a full-body workout focusing on your core, strength building, arms, abs, and endurance. In line with keeping the workout enjoyable, she is confident her music selection will help you push through with the latest hip-hop and R&B, plus fan favorites from the 90’s. Alexa will push you to limits you didn’t know you could achieve, but it will make your story that much better in the end.

 

MY “Y”: Physical fitness is just a precursor to overall health. It plays a part in mental and emotional health as well. If I can play a part in someone feeling better about who they are holistically, I feel like I've done my part.